Senior Psychologist
 
Dita is a registered psychologist with over 10 years’ experience in counselling. She works with adults using evidence-based therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and mindfulness and compassion-based interventions.

Areas of practice include: Anxiety, Depression, Grief and Loss, Stress Management, Life Transitions, Chronic Pain, Chronic Health Conditions. Dita has a particular interest in women’s health and supporting women during periods of change and adjustments, such as the perinatal and midlife periods.